Breathing for Life Resource Page
Now that you’ve completed your iRest workshop, Breating for Life: Principles, Practice, and Foundations of Pranayama, with Richard Miller, we wanted to share some information and resources designed to help you foster personal growth as you continue with iRest. We also wanted to share a few items to help you remember your time with Richard and relive your experience. Please note, this resource page will expire on 1/26/22.
Can’t get enough iRest? Neither can we! We offer immersions, retreats, and workshops for personal growth, experiential practice, and deep relaxation. The iRest events below are designed to help you, as an individual, experience deep healing and peace.
Looking to offer iRest professionally? The iRest Level 1 Teacher Training is the first step towards mastering iRest and will allow you to deliver iRest to groups and individuals as a recognized iRest Level 1 Teacher. We offer in-person Level 1 Trainings all year round as well as our new Online iRest Level 1 Teacher Training, which you can take in the comfort of your own home, at your own pace.
Upcoming iRest Yoga Nidra Level 1 Trainings
Already taken the iRest Level 1 Teacher Training? Click here to see our upcoming iRest Level 2 Teacher Trainings.
We believe it’s important to practice iRest a little and often, each day. That’s why we’ve developed a suite of audio practices, guided meditations, and online courses that you can use to deepen your knowledge and experience of iRest and meditation.
Remembering Your Experience
Richard shared the following items from your workshop and we've made a Certification of Completion available to you as well. Please click on the appropriate link to download anything you may want to have!
**This recording is priced at $35.00 to offset recording and editing costs. Please note, you will receive this recording as a 1.11GB zip file containing multiple audio files in mp3 format. For information about downloading zip files to your computer or phone please check out our support page.
We know this page contains a lot of information, resources, and next steps. We want to remind you that we are here for you during your journey as an iRest Teacher, and to please email us at email@example.com or call us at (415) 456-3909 if you have any questions.