

AUDIO RECORDING
2022 March iRest Level 1 Training with Stephanie Lopez and Jennifer Cabanero
Below you will find each separate audio track available as an MP3. You may either listen to them directly from our website, or download them to your computer.
To download them, right click on each file or find the menu icon (three vertical dots) to the very right of each audio track player. Once each file has been downloaded, you will likely want to import them all at once into your media player. Each file is encoded with album information that should be recognized and accurately categorized by your media player.
For information about downloading files to your computer or phone please check out our support page.
March 8, 2022: Tuesday
01 Tue Afternoon Opening Meditation
02 Tue Afternoon Talk 1
03 Tue Afternoon Talk 2
04 Tue Afternoon iRest 1
March 9, 2022: Wednesday
05 Wed Morning Meditation
06 Wed Morning Talk 1
07 Wed Morning Talk 2
08 Wed Afternoon Talk 1
09 Wed Afternoon Dyad Demo
10 Wed Afternoon Debrief, Q&A
11 Wed Afternoon iRest 2
March 10, 2022: Thursday
12 Thu Morning Talk 1
13 Thu Morning Talk 2
14 Thu Morning Dyad Demo
15 Thu Morning Debrief, Q&A
16 Thu Morning Pre-iRest Talk
17 Thu Morning iRest 3
18 Thu Morning Debrief, Q&A
19 Thu Afternoon Talk 1
20 Thu Afternoon Talk 2
21 Thu Afternoon Pre-iRest Talk
22 Thu Afternoon iRest 4
23 Thu Afternoon Debrief, Q&A
March 11, 2022: Friday
24 Fri Morning Talk 1
25 Fri Morning Dyad Demo
26 Fri Morning Debrief, Q&A
27 Fri Morning iRest 5
28 Fri Morning Debrief
29 Fri Afternoon Talk 1
30 Fri Afternoon Q&A
31 Fri Afternoon Talk 2
32 Fri Afternoon iRest 6
March 12, 2022: Saturday
33 Sat Morning Talk 1
34 Sat Morning Talk 2
35 Sat Morning Debrief
36 Sat Morning iRest 7
37 Sat Morning Debrief
38 Sat Afternoon Dyad Demo
39 Sat Afternoon Debrief
40 Sat Afternoon Pre-iRest Talk
41 Sat Afternoon iRest 8
March 13, 2022: Sunday
42 Sun Morning Meditation
43 Sun Morning Talk 1, Q&A
44 Sun Morning Talk 2, Q&A
45 Sun Morning Talk 3
46 Sun Morning Q&A