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AUDIO RECORDING

2022 March iRest Level 1 Training with Stephanie Lopez and Jennifer Cabanero

Below you will find each separate audio track available as an MP3. You may either listen to them directly from our website, or download them to your computer.

To download them, right click on each file or find the menu icon (three vertical dots) to the very right of each audio track player. Once each file has been downloaded, you will likely want to import them all at once into your media player. Each file is encoded with album information that should be recognized and accurately categorized by your media player.

For information about downloading files to your computer or phone please check out our support page.

March 8, 2022: Tuesday

01 Tue Afternoon Opening Meditation


02 Tue Afternoon Talk 1


03 Tue Afternoon Talk 2


04 Tue Afternoon iRest 1

 

March 9, 2022: Wednesday

05 Wed Morning Meditation


06 Wed Morning Talk 1


07 Wed Morning Talk 2


08 Wed Afternoon Talk 1


09 Wed Afternoon Dyad Demo


10 Wed Afternoon Debrief, Q&A


11 Wed Afternoon iRest 2

 

March 10, 2022: Thursday

12 Thu Morning Talk 1


13 Thu Morning Talk 2


14 Thu Morning Dyad Demo


15 Thu Morning Debrief, Q&A


16 Thu Morning Pre-iRest Talk


17 Thu Morning iRest 3


18 Thu Morning Debrief, Q&A


19 Thu Afternoon Talk 1


20 Thu Afternoon Talk 2


21 Thu Afternoon Pre-iRest Talk


22 Thu Afternoon iRest 4


23 Thu Afternoon Debrief, Q&A

 

March 11, 2022: Friday

24 Fri Morning Talk 1


25 Fri Morning Dyad Demo


26 Fri Morning Debrief, Q&A


27 Fri Morning iRest 5


28 Fri Morning Debrief


29 Fri Afternoon Talk 1


30 Fri Afternoon Q&A


31 Fri Afternoon Talk 2


32 Fri Afternoon iRest 6

March 12, 2022: Saturday

33 Sat Morning Talk 1


34 Sat Morning Talk 2


35 Sat Morning Debrief


36 Sat Morning iRest 7


37 Sat Morning Debrief


38 Sat Afternoon Dyad Demo


39 Sat Afternoon Debrief


40 Sat Afternoon Pre-iRest Talk


41 Sat Afternoon iRest 8

 

March 13, 2022: Sunday

42 Sun Morning Meditation


43 Sun Morning Talk 1, Q&A


44 Sun Morning Talk 2, Q&A


45 Sun Morning Talk 3


46 Sun Morning Q&A