Noticing Flows of Sensation - MP3

iRest MP3
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An encounter with meditation teacher Richard Miller is an encounter you don’t forget. Richard is one of this generation’s most important teachers of nondual wisdom. He reminds us that in our true nature we are already free, enlightened, and awake, and that in any moment we can savor Divine presence.” —Stephen Cope

This Healing meditation is designed as a practices for health, healing, resiliency and well-being that help you live across all dimensions of your life.

You have in your hands a powerful and essential tool for healing, and achieving well-being and true peace of mind, wherever you are, whomever you’re with, whatever you’re doing.

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