We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to...
The yearning to help alleviate suffering in our world can be overwhelming. People you love are struggling with their mental health, the rates of homelessness due to addiction are on the rise in your community, and images of people living in war zones fill your screens.
In this interview, Warren Spencer, who’s currently enrolled in iRest certification, shares some of the ways he’s felt called to share iRest within his local communities and those he’s had the privilege of visiting.
“In African-American culture there is an exposure gap,” explains 21-year-old iRest Scholar Antwinae McNeil. "Prior to discovering iRest, I had no idea what meditation was...
As a military veteran, sexual assault survivor, cancer survivor, and mother of three who has completed more than 50 marathons and triathlons, Renee Champagne Davis...
As the crow flies, the distance between the Oakland suburb where Justin Michael Williams spent his childhood and his more recent Los Angeles home is...