November 13, 2019 Reading Joan Ruvinsky: A Student’s Tribute By Molly Birkholm For more than two decades, Joan Ruvinsky worked at the heart of the iRest family as a scholar and teacher . Prior to her passing...
November 4, 2019 Grace By Stephanie Lopez Moving into autumn we may be called to inquire and come into alignment with our heart’s deepest calling. As we’re drawn to what we truly...
October 25, 2019 On Being Lost By KATHLEEN knipp Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid...
October 25, 2019 Discover BodySensing By Anneq Douglas iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has...