Non-Dualism

Long before he was an influential scholar and teacher, Lorin Roche was a carefree surfer and student. While in school at the University of California...

"The heart is a portal—that is to say, it's an opening with remarkable and infinite depth... When we bring attention to this area and actually...

For more than two decades, Joan Ruvinsky worked at the heart of the iRest family as a scholar and teacher . Prior to...

Moving into autumn we may be called to inquire and come into alignment with our heart’s deepest calling. As we’re drawn to what we truly...

Recently I got lost in the woods behind my house.

I have wandered these woods in every season for many years. (Well, truthfully, I...

iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has...

We are all part of something greater. It’s a comforting thought, yes?

iRest—along with many of the world’s most influential philosophies—teaches that human...