iRest Team December 13, 2022 Release 2022 With A Guided Meditation and Breathing Practice The end of the year can be a time of contradictions. You may want to rest, reflect on what’s happened in your life, and clarify... Audience - Any -Emergency Service PersonnelHealthcare WorkersYoga TeachersYoga TherapistsPhysical TherapistsClinical PsychologistsSocial WorkersMilitaryCorporate WellnessEducatorsiRest TeachersiRest StudentsOther Benefits - Any -AnxietyChronic PainDepressionJoyPeace and Well-BeingPain ReliefPTSDSleepStressTraumaNondualismOther Type - Any -News and AnnouncementsInterviewsCommunityResearchResourcesNondualismOther Latest October 25, 2019 For the Love of Zzzzs By iRest Team Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help... October 25, 2019 Discover BodySensing By Anne Douglas iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has... October 25, 2019 On Being Lost By Kathleen Knipp Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid... October 21, 2019 "I See Lives Changed": An Interview With Kirsten Guest By iRest Team Kirsten Guest first came to iRest to manage unexpected chaos in her own life. Twenty years later, she's not only teaching iRest, but serves as... Pagination First page « Previous page ‹ … Page 10 Page 11 Page 12 Page 13 Current page 14
iRest Team December 13, 2022 Release 2022 With A Guided Meditation and Breathing Practice The end of the year can be a time of contradictions. You may want to rest, reflect on what’s happened in your life, and clarify...
October 25, 2019 For the Love of Zzzzs By iRest Team Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help...
October 25, 2019 Discover BodySensing By Anne Douglas iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has...
October 25, 2019 On Being Lost By Kathleen Knipp Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid...
October 21, 2019 "I See Lives Changed": An Interview With Kirsten Guest By iRest Team Kirsten Guest first came to iRest to manage unexpected chaos in her own life. Twenty years later, she's not only teaching iRest, but serves as...