Breathing for Life: The Principles and Practices of Ujjayi Pranayama, 'The Breath that Conquers All'
Richard Miller offers guided breathing practices in:
- Ujjayi pranayama
- Anuloma ujjayi
- Viloma ujjayi
- Pratiloma ujjayi
- Breathing meditation
Including an extended introduction to the theory and practice of Pranayama and Ujjayi Breathing Available for download only in MP3 audio format.
Please note, you will receive this product as a zip file containing multiple audio files in mp3 format.
For information about downloading zip files to your computer or phone please check out our support page.