Deconstructing iRest


Join Certified iRest Teacher and iRest Institute Supervisor and Mentor Kathleen Knipp for a fun, informative hour. Using the 10-Step iRest Yoga Nidra Protocol as a framework, Kathleen will analyze the structure, pace, components, and language of one of her “live” iRest recorded practices, discussing the rationale for each of the various elements included. In particular, Kathleen will offer a methodology for investigating a series of beliefs during an iRest group practice. 

This webinar is available to all iRest Level 1 Teachers and above and is perfect for those wishing to enhance their delivery and technique of iRest Yoga Nidra Meditation. Upon purchase, you will be given the “live” iRest recorded practice (that Kathleen will be deconstructing) as well as the recording of the live webinar (where she deconstructs the practice) for you to listen to and study on an ongoing basis.

*NOTE: This webinar is 20% off for all Teachers Community Network (TCN) Members. If you are a member of the TCN and wish to join this webinar, simply sign in to the TCN here before making your purchase!