iRest in Serenity, Finding Peace in a Chaotic World
iRest in Serenity, Finding Peace in a Chaotic World, MP3 Download
This CD includes two guided practices: a 20-minute practice for relaxation and a longer 30-minute full iRest Yoga Nidra practice. The practice allows open self-inquiry into the nature of who we truly are and awakens the realization of one's deepest desires and great potential for healing.
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