The Noble Adventure - Session 2: Discovering Footprints

Monthly Meditation Series Download

Elements that are covered:

Water: Mobile Fluidity Sensations and BreathSensing Realizing your Heartfelt Desire Stabilizing Concentration This zip file contains The Opening Meditation and Orientation (MP3), and iRest Practice (MP3). Recorded February 16, 2012 at YogaWorks Larkspur, CA