The Noble Adventure - Session 3: Discovering Footprints

Monthly Meditation Series Download

Elements that are covered:

Fire: Potency into the World Cognition, Emotions & Ego-I Discovering your Inner Resource Developing Mindfulness This zip file contains The Opening Meditation (MP3), Orientation (MP3), iRest Practice (MP3), iRest Practice End (MP3), and Final Words (MP3). Recorded March 15, 2012 at YogaWorks Larkspur, CA