Simplicity of Meditation 2014 - Session 3: The Changing and the Changeless

Monthly Meditation Series Download

The Changing and the Changeless

Discriminating between what is changing and what is changeless. Experiencing the unitive field of nondual awareness while recognizing and attending to the subtle I-thought that maintains separation. Question: What do we do during meditation when we feel gray and dull? This zip file contains Monthly Meditation Series, March 2014: Opening Meditation (MP3), Talk (MP3), Meditation (MP3) Recorded March 13, 2014 at YogaWorks Larkspur, CA