Emergency Service Personnel

Nurture Your Eco-Resilience Through the Wholeness of Nature

By Jen Miller iRest Team

We like to think of nature as a place for recreation, relaxation, and restoration. A meandering trail for hiking and birdwatching or a roaming river for swimming and fishing. A lush park lawn or a vast beach for a picnic with loved ones. The awe-inspiring vista at a retreat center to foster self-reflection and healing.

Unity of Purpose: iRest Around the World

By iRest Team

Overworked doctors in Wuhan, China. Anxious academics in Utrecht, The Netherlands. Weary first responders in New England. In every corner of the globe, a growing...