February 19, 2020 Diary of an iRest Meditation Student By iRest Team What is it like to undergo iRest training while trying to juggle the demands of everyday life — from parenting to paying bills to...
December 16, 2019 Yoga, Science, & Pain Management: “We’ve Seen Miracles” By iRest Team All of us are touched by pain. The poet Mary Oliver writes, “nobody gets out of it, having to / swim through the fires to...
