iRest Intensive

March 19–22, 2020

Encinitas, CA


iRest BodySensing Source Yoga Intensive

BodySensing is a unique approach of yogic meditation that uses the body as an entry point for embracing our human experience on all levels - body, mind, and spirit. It is a form of nondual meditative self-inquiry from the Kashmir tradition that uses practices in movement and stillness designed to engage all the senses. This practice brings us to the source of our essential nature. BodySensing deeply nourishes the body and mind, while building a capacity to weather the challenges of daily life. By experiencing pure sensation, beyond preconceptions and conditioning, we rediscover unchanging ease, peace, and wholeness.  

During this four day intensive, participants will learn a variety of principles and techniques that can open into the direct experience of embodied awakening. Participants will also come away with resources to develop an ongoing personal BodySensing practice. 

Through engaged dialogue, experiential practices, and small group discussions, participants will:

  • Develop a personal practice of BodySensing Source Yoga by opening into subtle levels of the nondual experience
  • Understand basic cueing options to incorporate into both a 
personal and teaching practice
  • Discover the yogic Map of Meditation and it’s unique tools for insight:
    • The Tattvas: 38 expressions of our Divine Nature
    • The Kanchukas: 5 Messengers that point to our inherent wholeness & freedom
    • Four Symphonic Movements of Awakening: ‘Waking In, Waking Up, Waking Down & Waking Out’
  • Learn to use the principles of 
BodySensing Source Yoga as tools for daily living

Take your practice to places you've never experienced before and learn unique ways to explore the underlying spiritual philosophies that inform both iRest and BodySensing Source Yoga. This event is inclusive and accessible to everyone – All levels of experience and physical ability are welcome.


Encinitas, CA
162 S Rancho Santa Fe Rd Suite A70
Encinitas , CA 92024
United States
California US


Soul of Yoga Institute


$450 - Early Bird Pricing *
$535 - Regular Pricing

(* Early Bird pricing available through January 19, 2020)


Approximately 23 Continuing Education (CE) hours
This event is non-residential.


Thursday, March 19, 2020 to Sunday, March 22, 2020


Thursday, March 19th: 6:00-8:30PM program (5:00-6:00PM registration)
Friday, March 20th: 8:30AM – 6:00PM
Saturday, March 21st: 8:30AM – 6:00PM
Sunday, March 22nd: 8:30AM – 1:30PM



Required Reading


CE Info

* CE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) ( which is co-sponsoring this program. The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.

California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association.

LCSWs, MFTs, and other mental health professionals from states or provinces other than California need to check with their state or province licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association.

SCRC is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California.

For questions about receiving your Certificate of Attendance, contact the iRest Institute at For questions about CE, visit or contact David Lukoff, PhD at