irest meditation port townsend washington

iRest Meditation Immersion

May 30–June 2, 2019

Port Townsend, WA

Description

Come join us for this iRest Yoga Nidra Immersion event where you will learn the principles and practice of iRest Yoga Nidra meditation and experience the variety of ways iRest can be used on and off the mat.

This iRest Immersion event is open to everyone; both experienced iRest practitioners and newcomers alike wishing to sample the fullness iRest has to offer for health, healing, and wholeness of being.

This iRest Yoga Nidra Immersion fulfills the short retreat requirement of the iRest Certification Program.

About iRest Yoga Nidra

iRest Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening to your essential nature. iRest meditation is both an excellent personal practice as well as adjunctive practice for healthcare & healing professionals. Research shows iRest effectively reduces stress, insomnia, anxiety, depression, chronic pain & post-traumatic stress disorder, and enhances joy, equanimity & well-being in daily life.

Through experiential practice and dynamic dialogue:

  • Learn the 10-Step iRest Protocol to enhance your personal meditation practice
  • Explore how to integrate the practices of iRest into daily life
  • Foster well-being and resiliency from stress & anxiety
  • Experience BodySensing in movement
  • Practice BreathSensing for resiliency, increased energy and relaxation
  • Learn to skilfully meet difficult emotions and beliefs in daily life
  • Access an inner resource of well-being, ease, security and peace
  • Awaken to your essential wholeness

Teachers

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Nöle Giulini

Certified iRest Teacher

Nöle, C-IAYT, is a Senior Certified i-Rest Trainer and Teacher as well as a Certification Supervisor.

Here's the info and link to Nöle's upcoming immersions and retreats in the United States, 2018:

5/31--6/3 Madrona Mind Body Institute: iRest Immersion* in Port Townsend, WA.,
https://madronamindbody.com/new-events/irest-ypwag
Early bird special $295 until March 15th, Regular: $350
Please contact glemons@waypt.com to register
*This immersion qualifies as short retreat requirement for certification;

July 20-22 Living Yoga, Portland, Oregon, iRest Immersion*

*This immersion qualifies as short retreat requirement for certification;

Here is the info and link to Nöle's Germany Teaching Schedule for 2018-- this will give you access to locations as well as times, costs and content of the individual workshops:

Kursangebot für 2018:

15.09. – 17.09. Polarity Institute, Zürich, Switzerland; www.polarity.ch - to register:
https://newsletter.polarity.ch/index.php?id=04&l=de&kid=1614&order=true

22.09. – 23.09. Himalaya Institute, Hamburg, Germany; www.himalaya-institut.de

02.10. – 07.10. Level 1 Training in Germany at Arts&Movements, (in deutscher Sprache);
Darry- Panker, Hochwachter Bucht, Northern Germany;
Anmeldung: Inga de Martin: mobil: 0178-7348547; inga@kinder-yoga.com

24.10. - 28.10. Retreat at Benediktushof, Holzkirchen (bei Würzburg), Germany:

(Other venues are being negotiated as time allows. There are availabilities especially after the 6th of November, 2018)

> Learn More About All Classes (PDF) http://www.tenderpawsyoga.com/german2017front.pdf

Anmeldung und Information bitte direkt beim Seminarhaus anfragen. Für alles Weitere inkl. Einzelsessions und inhaltlichen Infos wenden Sie sich bitte gerne an Beate Maass: Beate Maass, 0151- 518 46 777; info@herzensatem.de oder office@beate-maass.de

Für die deutschsprachige Level 1 Ausbildung in Darry-Panker melden Sie sich bitte bei Inga de Martin an: Mobil: 0178 – 7348547 inga@kinder-yoga.com.

____________________________________________________________________________

here's a link to the English language Flyer

http://www.tenderpawsyoga.com/rackcard2016front.pdf

Nöle Giulini, C-IAYT, born in Heidelberg, Germany, has practiced and studied Yoga since the 1980s. She's certified to teach yoga by Kripalu and by Erich Schiffmann. She has studied with Richard Miller since 2003.

Her background in Art Therapy and her lifelong work as artist (www.ngiulini.com) infuse depth, caring exploration and refreshing inventiveness into each session. Together with her life partner, Gary Lemons, she owns and runs Tenderpaws Yoga Studio in Port Townsend, WA.

Beginning in 2010 she began offering iRest workshops and individual sessions in the Practice of Welcoming from September through November in Germany, Austria, Denmark and Switzerland.

In 2011 Nöle translated and narrated Richard Miller's "iRest at Ease" from English into German. This recording as well as Nöle's German language guided iRest recordings are available as a download on the IRI website.

Although the process of unfolding was often extremely painful, I knew then iRest/Yoga Nidra and the Practice of Welcoming were my life's calling. Now, many years later, I see clearly how my practice of art and my practice of yoga are not separate. I always felt it was and is my work in this world to hold dear what lives in the dark and to give voice, expression and tender care to the injured, denied, rejected and broken aspects of life. Working as attentively and lovingly as possible with these aspects - whether in matter as a sculptor or with human beings as a yoga and meditation teacher is my deepest heart's longing.

"Inspired by her life long practice as a yogi Nöle developed a unique style that animates complex ancient teachings in a playful, practical, and deeply life-changing way."

Teacher Specialty

General
Chronic Pain
Boomers
Sleep/Insomnia
Chemical Dependency

Additional Teacher Specialty

Specializes in working with depression, addiction, illness, fear/anxiety, and post-traumatic distress.

Location

Port Townsend, WA
Fort Worden Way
Port Townsend , WA 98368
United States
Washington US

Pricing

$295 - Early Bird Pricing *
$350 - Regular Pricing

(* Generally Early Bird Pricing ends 2 months before the event start date)

Notes

This event is non-residential.
This event satisfies the Certification short retreat requirement.

Date

Thursday, May 30, 2019 to Sunday, June 2, 2019

Schedule

  • May 30 - June 2, 2019

Prerequisites

None

Required Reading

None

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