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Woman on yoga mat with laptop computer in front of her for an iRest meditation retreat

iRest Meditation Retreat

October 15–21, 2020

Livestream

Description

This retreat will be livestreamed online using the Zoom platform. During this unique time of shelter-in-place and social distancing, you can experience a retreat with iRest Founder Richard Miller and Senior iRest Trainer Kirsten Guest from your own home. Not only will you be able to livestream the retreat in real time with Richard and Kirsten, but you can also enjoy the retreat on your own schedule via recordings that we will make available and send to you each day for you to keep and revisit on an ongoing basis.

Prior to the start of the event, we will send you a welcome email with all the instructions and information you need to easily participate and fully experience this retreat at home.


At Home, Resting in Stillness: The Integration of Meditation into Your Home Life 

Kirsten Guest has worked with Richard for two decades as a student, teacher and retreat leader and now serves as the iRest Director of Certification. Together, the two experienced guides will lead you on an exploration of the highlights of iRest Yoga Nidra Meditation—a journey you can take from the comfort of your own home. 

Each day of retreat will take you deeper into your iRest practice, including:

  • Meditation 
  • BodySensing 
  • Chanting
  • Breathwork
  • Self-Inquiry
  • Discussion 

At times, you will be welcome to extend an Invitation to household members to join in and experience the bliss of iRest.
 
This livestream retreat offers a seamless experience that includes ongoing technical support and easy instructions. You’ll have the option to access recorded sessions, so you can easily engage the material on your own time and schedule. 

Please join us for this sacred time to learn, connect, and cultivate your unshakeable sense of peace and well-being. We’ll see you online!

Venue

This retreat is being livestreamed using Zoom. You can join us and access daily recordings from anywhere in the world!

Pricing

$960 USD - Early Bird Pricing *
$1,060 USD - Regular Pricing

(* Early Bird pricing is available through September 15, 2020)

Notes

This event satisfies the Certification long retreat requirement.

We are pleased to be partnering with Florida Yoga Teachers Association, Soul of Yoga, Yoga Tree, and Veterans Restorative.

Prior to the start of the event, we will send you a welcome email with all the instructions and information you need to easily participate and fully experience this retreat at home.

Date

Thursday, October 15, 2020 to Wednesday, October 21, 2020

Schedule

All times are in California's Pacific Time Zone. Please make note of how they translate into your local time zone.
For overseas participants, streaming video recordings will be made available after each session to be watched during a more suitable time of day.

Thurdsay, Oct 15, 2020: 3:30–5:30 PM (PDT)
Friday–Tuesday, Oct 16–20, 2020:
7:00–8:00 AM; 9:00–11:00 AM; 1:00–3:00 PM; 4:00–5:00 PM (PDT)
Wednesday, Oct 21, 2020: 7:00–8:00 AM; 9:00–10:30 AM (PDT)

Prerequisites

None

Required Reading

None

Other iRest Meditation Retreat Events

iRest Meditation Retreat

with Richard C. Miller

iRest Meditation Retreat

with Richard C. Miller