Heart of Being: Intermediate iRest Meditation Retreat
Love and truth are always knocking from the inside, longing for expression—but who’s listening? This live streaming event offers the opportunity to tune into your essential nature, using meditative self-inquiry to let your authentic self truly sing.
Led by Richard Miller and Stephanie Lopez, delve deeper into the timeless teachings of iRest Yoga Nidra Meditation. Join us on the path toward awakening, engaging in such practices as sitting meditation, walking meditation, BodySensing, and BreathSensing. Commune with like-minded practitioners in intimate dialogues that evoke delight, wonder, and love. Dwell in silent retreat while also enjoying opportunities for optional engagement with a supportive community.
“Heart of Being” is tailored especially for participants with previous meditation retreat experience. Expect to gain a stronger foundation, deeper practice, and greater understanding of iRest Yoga Nidra Meditation. You'll participate from the comfort of your own space, and we’ll provide you with all the tools you need for an optimal live stream experience.
More seasoned participants who cannot attend our Advanced Meditation Retreat will welcome this opportunity to practice with instructors. New to meditation? Please consider one of our other retreats.
Our support team will offer all the information you need to participate in this retreat from the comfort of your own practice space. The event will be livestreamed online using the Zoom platform. Experience the retreat in real time with the additional option to replay the retreat on your own schedule with recordings that we provide.
All times are listed in Pacific Standard Time, USA
Tuesday, September 15: 4:30–6:30 PM
Wednesday–Saturday, September 16–19: 8:00–9:00 AM, 10:00 AM–12:00 PM, 1:30–4:00 PM, 5:00–6:00 PM
Sunday, September 20: 8:00–9:00 AM, 10:00–11:30 AM
Previous meditation experience recommended