irest yoga nidra meditation coromandel new zealand

iRest Meditation Retreat

October 10–13, 2019

Coromandel, New Zealand

Description

Alchemy …

… a process that is so effective it seems like magic. At iRest Meditation retreats, sincere heartfelt practice, with some extraordinary alchemy, will turn the most ordinary of ingredients – sensing Body, Breath, and Mind – into the most profound deep stillness.

Research shows that Yoga and meditation foster health and well-being at every level – physical, emotional, and spiritual. Hence, many people are now turning to Yoga and meditation to support and help themselves, their loved ones and the community at large, as life’s challenges seem increasingly intense.

Discover the Alchemy of Stillness through ancient yogic non-dual teachings, which help us heal the misperception of separation and remember our inherent wholeness and indestructible peace and stillness, no matter our circumstance. During this retreat you will be guided through simple, pure and direct practices, such as self-inquiry meditation, pranayama, Hatha Yoga, Yoga Nidra, sitting and walking meditation practices.

Join us on this transformative iRest Yoga Nidra Meditation weekend.

Location

Coromandel, New Zealand
Mana Retreat Centre
Manaia , WKO 3581
New Zealand
Waikato NZ

Pricing

Early-Bird:  NZ$965 Single / NZ$875 Double / NZ$680 Commuter *
Standard:  NZ$1,065 Single / NZ$975 Double / NZ$780 Commuter

(* must register before September 10 to receive the early-bird pricing)

Notes

This event is residential.
Tuition options include food and lodging expense.
This event satisfies the Certification short retreat requirement.

Date

Thursday, October 10, 2019 to Sunday, October 13, 2019

Prerequisites

None

Required Reading

None

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