irest-meditation-santa-sabina-san-rafael-california

iRest Meditation Retreat: with Guest Presenter Richard Miller

February 20–23, 2020

San Rafael, CA

Description

Within everyday life a deep longing calls us home to our essential nature, to nourish the essence that is grounded, indestructible, and unchanging. Retreat is the time to embody this homecoming and open a door to delight, wonder, and astonishment.

We invite you to join Stephanie and guest presenter Richard Miller on this special retreat. Engage in meditative inquiry and the timeless yogic teachings of body-sensing, breath-sensing, sitting, walking, and co-meditation. Practice iRest Yoga Nidra, inner and outer silence, and commune with like-minded practitioners in intimate and spirited dialogue into our essential nature. Answer this invitation to awaken to your unchanging Being.

This is a silent retreat.

Teachers

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Stephanie Lopez

Stephanie Lopez, L.I.S.W.-S., C-IAYT
Director of Operations ~ iRest Institute
Senior iRest Trainer, Retreat Leader, Supervisor, and Certified iRest Teacher
San Rafael, CA

Stephanie Lopez is a Licensed Independent Social Worker, Gestalt therapist, Certified Yoga Therapist, Senior iRest Trainer, Retreat Leader and Supervisor. She is also a Certified iRest Teacher and serves as the Director of Operations for the iRest Institute.

Stephanie's work is informed by her longtime immersion in the non-dual teachings of yoga and an integration of the wisdom traditions of both Eastern spirituality and Western Psychology. Stephanie interweaves principles of iRest and self-inquiry into her clinical psychotherapy practice. In addition, she maintains a specialized practice devoted to iRest, helping people uncover their essential well-being, deal with difficult emotions & beliefs, and develop a meditation practice. Stephanie’s compassionate presence, depth of knowledge, and love of this work create a welcoming space for insightful learning. She shares her insights in retreats, workshops, classes, and trainings throughout the US and internationally.

Since first meeting and studying with Richard Miller in 2002 Stephanie has been committed to authenticity and truth. In learning to welcome life as it is, life now reveals beauty and wonder in the most ordinary of experiences. She considers it a great privilege to support the iRest community to share these teachings throughout the world.

Teacher Specialty

General
Veterans
Chronic Pain
Sleep/Insomnia
Chemical Dependency
Hospice

Additional Teacher Specialty

Trauma

Location

San Rafael, CA
25 Magnolia Ave
San Rafael , CA 94901
United States
California US

Venue

Santa Sabina Center

Pricing

Available soon.

Notes

This event is residential.
Tuition options include food and lodging expense.
This event satisfies the Certification short retreat requirement.

Date

Thursday, February 20, 2020 to Sunday, February 23, 2020

Prerequisites

None

Required Reading

None

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iRest Meditation Retreat

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iRest Meditation Retreat

with Richard C. Miller

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