Foundations of Meditation: Waking In
Join Richard Miller for this in-depth iRest Yoga Nidra Meditation Workshop where you will learn core principles and practices of iRest Yoga Nidra as an ancient form of nondual yogic meditation and experience the variety of ways you can use iRest in meditation and in your everyday world.
Waking In: Foundations of Meditation is part 1 of a three-part series on experiencing, learning, and practicing the art and science of meditation that is being presented at Samadhi Center by Richard Miller. (Part 2: ‘Intermediate and Advanced Stages of Meditation: Waking Up’, and Part 3: ‘Integration of Meditation as a Way of Life: Awakening Down and Out’ will be offered at Samadhi Center in later workshops.)
This Foundations of Meditation Workshop is open to everyone: both newcomers to meditation, and experienced iRest and meditation practitioners alike who wish to experience the fullness that iRest Meditation has to offer for health and healing and awakening to our underlying undivided wholeness of being.
Richard C. Miller
Founder, Executive Director and President of the Board of Directors Integrative Restoration Institute Richard Miller, PhD, C-IAYT, ERYT-500 is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher. For over 40 years, Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Among his mentors were Jean Klein, T.K.V. Desikachar and Stephen Chang. Richard is the founding president and CEO of the Integrative Restoration Institute, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT.
He is also a founding member and past president of the Institute for Spirituality and Psychology and a senior advisor for the Baumann Foundation for the study of Awareness and its impact on well-being. Author of Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a research consultant studying the iRest Yoga Nidra protocol that he has developed (Integrative Restoration ~ iRest, a modern adaptation of the ancient nondual meditation practice of Yoga Nidra) researching its efficacy on health, healing and well-being with diverse populations including active-duty soldiers, veterans, college students, children, seniors, the homeless, the incarcerated, and people experiencing issues such as sleep disorders, PTSD, chemical dependency, chronic pain, and related disorders. In addition to his research and writing projects, Richard lectures and leads trainings and retreats internationally.
Please read the interview with Richard: http://www.sutrajournal.com/interview-with-dr-richard-miller
"You are love itself." —Nisargadatta
$315 - Early Bird Pricing *
$350 - Regular Pricing
(* must register by August 8, 2019 to receive the early-bird pricing)