Family Photos of Richard Miller and Jennie Miller smiling together
Family Photos of Richard Miller and Jennie Miller smiling together

iRest Workshop

December 3, 2020



Growing up on iRest: Integrating Meditative Inquiry into Parenting 
A Dialogue between Richard and Jennie Miller
Imagine a life in which iRest Meditation was with you as a guide from your first consciousness, offering mindful presence throughout childhood. While you can’t go back in time, you can surely nurture such mindfulness in the young people in your life today. In this new event, father-daughter duo Richard and Jennie Miller share firsthand experiences highlighting the role of iRest in strengthening the parent/child relationship, shaping parenting approaches, and navigating the coming-of-age journey. Richard and Jennie will present a framework how parents and kids can use iRest to help fulfill the fundamental needs of kids and teens and showcase examples of how iRest can help ease challenging childhood experiences such as:

  • Peer-to-peer conflicts
  • Low self-esteem
  • Lack of belonging
  • Existential crises

 This two-hour livestreaming webinar, which includes a half-hour Q-and-A session, offers insight on how iRest principles and practices can strengthen the parent-child relationship. Expect to gain tools for specific youth needs and scenarios. All ages are welcome, including parents, teens, and community members interested in applying iRest to relationships.

Richard Miller, PhD, is the founder and chairman of iRest Institute.

Jennie Miller, PhD, is an iRest Level 2 Teacher and a wildlife conservationist.


This workshop is being livestreamed using Zoom


$19.99 - TCN Members 
$29.99 - Non-TCN Members



Thursday, December 3, 2020


7:00–9:00 PM Eastern Time



Required Reading


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