This iRest Yoga Nidra Level 1 Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices, as well as in-job training and job resiliency programs. Read more about Level 1 iRest Trainings.
Fuyuko Sawamura-Toyota is a certified iRest® Senior Trainer, Retreat Leader and Supervisor/Mentor. For the past 20 years she has been deeply committed on the path of Yoga and ancient Non-dual wisdom. She is also a qualified Hatha Yoga teacher since 1996.
She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation at her yoga studio “Prema Yoga” on the Gold Coast, Australia and internationally.
In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper understanding of living life in a non dual way. From a life of ever deepening joy, astonishment and Stillness, a heartfelt desire to share these precious teachings has sprung forth.
She teaches and hosts iRest trainings and retreats in Australia and New Zealand. She has been assisting iRest trainings in North America for Richard Miller and other senior trainers. Please visit her website; www.premayoga.com.au or write to firstname.lastname@example.org
A$1,755 - Early Bird Pricing * (includes GST)
A$1,645 - Regular Pricing (includes GST)
(* must register before April 30, 2019 to receive discount)
- Approximately 30 hours of CPD (Continuing Professional Development) is available for members of Australian Psychological Society (APS), Yoga Australia/NZ, Yoga Alliance and IAYT.
Book | CD
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
by iRest Founder Richard Miller
Book | CD
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
by iRest Found Richard Miller
* The Spiritual Competency Resource Center (SCRC) (www.spiritualcompetency.com) is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center (SCRC) maintains responsibility for this program and its content.
California Board of Behavioral Sciences accepts CE credits for license renewal by LCSWs, LPCCs, and MFTs from California for programs from American Psychological Association approved CE providers. LCSWs, LPCCs, MFTs, and other mental health Counselors from states other than California need to check with their state licensing board for approval.
California Board of Registered Nursing (BRN Provider CEP 16887) to sponsor continuing education for licensed nurses in California. RNs from states other than California need to check with their state licensing board for approval.
Attendees requesting Professional CE who live outside of California are responsible for contacting their home state licensing organizations to see if there is reciprocity. IRI is not responsible for the decision of licensing boards that lie outside the state of California.