This iRest Yoga Nidra Level 1 Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices, as well as in-job training and job resiliency programs. Read more about Level 1 iRest Trainings.
iRest Senior Teacher Trainer
iRest Certification Supervisor
iRest Senior Retreat Leader
IRI Director of Trainers
IRI Board of Directors, past member
Banff, AB, Canada
Anne is the creator of the "iRest Daily" 14 Day Meditation Program. She has been studying with Richard Miller since 1996 and has served on the Board of Directors at the Integrative Restoration Institute. She has actively participated in the development of the Integrative Restoration ~ iRest Yoga Nidra Trainings. Anne had the privilege to be the first person to attain iRest Certification and serves as a Senior Retreat Leader and iRest Teacher Trainer and Supervisor for trainees in the certification process. She has an area of expertise in therapeutic settings which includes dyads, customizing a practice and working with insomnia and difficult emotions or beliefs.
Anne is a certified, professional level (500 hour) Kripalu Yoga Teacher, a Phoenix Rising Yoga Therapist, and Holistic Lifestyle Coach. She draws upon these skills to facilitate classes, private coaching, personal growth workshops and teacher trainings in her home town of Banff, in the Canadian Rocky Mountains.
Anne feels that she has arrived "home" in these exquisite non dual teachings and the wonderful community that is blossoming within the Integrative Restoration Institute. Her own experience of inner peace and deep joy that has arisen from the practices has inspired her to share them with the world.
Additional Teacher Specialty
C$1,720 - Early Bird Pricing *
C$1,835 - Regular Pricing
(* must register before approximately two months prior to the start of the event to receive the discount -- exact date TBD)
Book | CD
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
by iRest Founder Richard Miller
Book | CD
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
by iRest Found Richard Miller
* The Spiritual Competency Resource Center (SCRC) (www.spiritualcompetency.com) is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center (SCRC) maintains responsibility for this program and its content.
California Board of Behavioral Sciences accepts CE credits for license renewal by LCSWs, LPCCs, and MFTs from California for programs from American Psychological Association approved CE providers. LCSWs, LPCCs, MFTs, and other mental health Counselors from states other than California need to check with their state licensing board for approval.
California Board of Registered Nursing (BRN Provider CEP 16887) to sponsor continuing education for licensed nurses in California. RNs from states other than California need to check with their state licensing board for approval.
Attendees requesting Professional CE who live outside of California are responsible for contacting their home state licensing organizations to see if there is reciprocity. IRI is not responsible for the decision of licensing boards that lie outside the state of California.