This iRest Yoga Nidra Level 1 Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices, as well as in-job training and job resiliency programs. Read more about Level 1 iRest Trainings.
iRest Senior Teacher Trainer
iRest Certification Supervisor
iRest Senior Retreat Leader
IRI Director of Trainers
IRI Board of Directors, past member
Banff, AB, Canada
Anne is the creator of the "iRest Daily" 14 Day Meditation Program. She has been studying with Richard Miller since 1996 and has served on the Board of Directors at the Integrative Restoration Institute. She has actively participated in the development of the Integrative Restoration ~ iRest Yoga Nidra Trainings. Anne had the privilege to be the first person to attain iRest Certification and serves as a Senior Retreat Leader and iRest Teacher Trainer and Supervisor for trainees in the certification process. She has an area of expertise in therapeutic settings which includes dyads, customizing a practice and working with insomnia and difficult emotions or beliefs.
Anne is a certified, professional level (500 hour) Kripalu Yoga Teacher, a Phoenix Rising Yoga Therapist, and Holistic Lifestyle Coach. She draws upon these skills to facilitate classes, private coaching, personal growth workshops and teacher trainings in her home town of Banff, in the Canadian Rocky Mountains.
Anne feels that she has arrived "home" in these exquisite non dual teachings and the wonderful community that is blossoming within the Integrative Restoration Institute. Her own experience of inner peace and deep joy that has arisen from the practices has inspired her to share them with the world.
Additional Teacher Specialty
C$1,720 - Early Bird Pricing *
C$1,835 - Regular Pricing
(* must register by June 28th to receive the early-bird pricing)
Book | CD
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
by iRest Founder Richard Miller
Book | CD
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
by iRest Found Richard Miller
* CE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) (www.spiritualcompetency.com) which is co-sponsoring this program. The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.
California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association.
LCSWs, MFTs, and other mental health professionals from states or provinces other than California need to check with their state or province licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association.
SCRC is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California.
For questions about receiving your Certificate of Attendance, contact the iRest Institute at firstname.lastname@example.org. For questions about CE, visit www.spiritualcompetency.com or contact David Lukoff, PhD at CE@spiritualcompetency.com.