This iRest Yoga Nidra Level 1 Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices, as well as in-job training and job resiliency programs. Read more about Level 1 iRest Trainings.
I offer classes, private sessions, workshops & retreats, and trainings that help people connect with their deepest, wisest self.
I work with anyone from those looking to find a general sense of harmony within their lives to people seeking relief from a specific condition and therapists wanting to broaden their skills set.
The practices I work with are transformative, helping you to live free from fear, break out of negative thought processes and emotional cycles, and ease physical discomfort.
My work is born out of traditional yoga, meditation and relaxation techniques, and uses modern research-based methods proven to reduce depression, anxiety, insomnia, chronic pain, PTSD and chemical dependency.
£795 - Early Bird Pricing *
£895 - Regular Pricing
(* must register before January 31, 2019 to receive the discount)
Book | CD
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
by iRest Founder Richard Miller
Book | CD
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
by iRest Found Richard Miller
* The Spiritual Competency Resource Center (SCRC) (www.spiritualcompetency.com) is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center (SCRC) maintains responsibility for this program and its content.
California Board of Behavioral Sciences accepts CE credits for license renewal by LCSWs, LPCCs, and MFTs from California for programs from American Psychological Association approved CE providers. LCSWs, LPCCs, MFTs, and other mental health Counselors from states other than California need to check with their state licensing board for approval.
California Board of Registered Nursing (BRN Provider CEP 16887) to sponsor continuing education for licensed nurses in California. RNs from states other than California need to check with their state licensing board for approval.
Attendees requesting Professional CE who live outside of California are responsible for contacting their home state licensing organizations to see if there is reciprocity. IRI is not responsible for the decision of licensing boards that lie outside the state of California.