irest meditation utrecht netherlands

iRest Yoga Nidra Level 1 Training

February 5–10, 2019

Utrecht, Netherlands


This iRest Yoga Nidra Level 1 Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices, as well as in-job training and job resiliency programs. Read more about Level 1 iRest Trainings.




James Reeves

iRest Trainer
Oxfordshire UK

I offer classes, private sessions, workshops & retreats, and trainings that help people connect with their deepest, wisest self.

I work with anyone from those looking to find a general sense of harmony within their lives to people seeking relief from a specific condition and therapists wanting to broaden their skills set.

The practices I work with are transformative, helping you to live free from fear, break out of negative thought processes and emotional cycles, and ease physical discomfort.

My work is born out of traditional yoga, meditation and relaxation techniques, and uses modern research-based methods proven to reduce depression, anxiety, insomnia, chronic pain, PTSD and chemical dependency.

Teacher Specialty



Utrecht, Netherlands Utrecht


Venue available soon


€1100 - Early Bird Pricing *
€1200 - Regular Pricing

(* must register before December 1, 2018 to receive early-bird pricing)


Approximately 30 Continuing Education (CE) hours* will be available for YA, PSY, MFT, LCSW, and RN, read more about Continuing Education (CE) and Registering for CEs.
This event is non-residential.


Tuesday, February 5, 2019 to Sunday, February 10, 2019



Required Reading

CE Info

* CE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) ( which is co-sponsoring this program. The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.

California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association. 

LCSWs, MFTs, and other mental health professionals from states or provinces other than California need to check with their state or province licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association.

SCRC is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California. 

For questions about receiving your Certificate of Attendance, contact the iRest Institute at For questions about CE, visit or contact David Lukoff, PhD at

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