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Inner Resource in iRest: Exploring New Pathways to Ease with Kathleen Knipp

July 10, 2021



This is the first session of a six-part monthly series open to all iRest teachers. 

As a fortifying personal ally, the Inner Resource is a vital component for effectively guiding anyone through the iRest protocol. When well-instructed, your students are able to reconnect to unchanging wellbeing before confronting any uncomfortable emotion, thought, or body sensation. 

In this session you will:

  • Learn new ways to guide your students to connect to their Inner Resources with ease and in a personally meaningful way. 
  • Deepen your understanding of Inner Resource as a foundational step in the iRest protocol. 
  • Explore how to address challenges that may arise for students, such as being unable to connect to any inner wellbeing. 

This session includes:

  • Interactive group learning
  • Breakout rooms for exploration with the iRest teacher community
  • Group sharing an integration of new knowledge
  • A nourishing yoga nidra practice 

Please Note: This is a live online event only. The session will not be recorded. 


Live online using the Zoom platform. The session will not be recorded. 


$45 USD for Teachers Community Network (TCN) members

$90 USD for non-members

Scholarships are available

Want to join the TCN to receive the discount? First log into your account. Once logged in, click on "Community" then click on "Join TCN" and complete the short form. 


In order to get the most value out of this session we encourage you to spend time considering your experience of the Inner Resource process in your personal practice and when guiding others. 

You'll receive a brief welcome packet before the day of the workshop. Please read it so you're prepared. 


Saturday, July 10, 2021


10:00 AM–1:00 PM Pacific Daylight Time (1:00 PM–4:00 PM Eastern Daylight Time)


Minimum requirement: Completion of the iRest Level 1 Teacher Training. 

Required Reading