Body Sensing Workshop

Do you love Body Sensing movement as much as we do?  Join Senior IRI Teachers and Trainers Anne Douglas, Barbara Eastham and Kirsten Guest in Calgary, Canada for 12 hours of experiencing, exploring and leading each other in Body Sensing movement.  Body Sensing is another way to explore the aspects of iRest yoga nidra, and a beautiful complement to the meditation practice, and a way to incorporate the deeper principles of iRest into your personal practice as well as your yoga asana teaching!  Mamdani Opera Centre, 1315 7th Street SW, Calgary, Alberta, Canada.  Cost CDN$250.  Contact kirsten@irest.org for further information and to register.