Explore deep self inquiry through iRest meditation and related practices at this weekend meditation retreat, from Friday evening 14 June, through to Sunday afternoon 16 June.
We will nurture our spirit with meditation, practiced seated, as yoga nidra, as movement (e.g. yoga, body sensing, walking meditation) and interactively, to take us deeper into who we truly are, discovering the peace of deep Presence and inner stillness. Movement practices will be gentle, mindful and restoring. You do not need to be practising advanced yogasana to attend and fully participate in this retreat.
Accommodation is in shared rooms but spacious enough not to feel crowded. Delicious vegetarian meals are prepared with love by our hosts.
Fees quoted are inclusive of GST and cover meals, accommodation and tuition.
$375 for payment in full by 30 April 2019
Register with a $100 deposit to signal your intention to attend.