Introduction to iRest® Yoga Nidra Rockhampton & Townsville.



Narda Headshot

Schedule of Events

Narda Salm is a Yoga Teacher and Certified iRest® Yoga Nidra Teacher. She feels privileged to share these amazing practices to soothe the soul, calm the mind, and relax the body. Narda and her husband travel in their Caravan to remote locations in different states, inland and along coastal Australia, sharing iRest ® Yoga Nidra in the most inspiring settings reaching outback regions.

Introduction to iRest® Yoga Nidra

Come join us for this Introduction to iRest® Yoga Nidra event in Rockhampton and Townsville, where you will experience the practice of iRest Yoga Nidra meditation and variety of ways iRest can be used on and off the mat.

Narda Teaching


  • DATE AND TIME: Fri. 4 May 2018: 6:00 pm – 7:30 pm AEST.
  • LOCATION: Body n Soul Yoga Studio The Studio is situated at 13 Murray Street Rockhampton, Queensland Australia.
  • PRICING: For further information here


  • DATE AND TIME: Sat. 19 May 2018: 2-4 PM AEST.
  • LOCATION: Oonoonba Community Centre, 2 Shannon St Townsville, Queensland Australia.
  • PRICING: $10, please deposit amount as detailed below.

For Yoga Teachers, Meditation Teachers and Health Professionals

iRest® Yoga Nidra For Yoga Teachers, Meditation Teachers and Health Professionals who want to know more about iRest® Yoga Nidra and its potential applications. This workshop will take you through the 10 Step evidence based protocol to give you a full understanding of the benefits of the method. Whether you are interested in yoga nidra for personal or professional reasons, you can expect to leave the workshop feeling deeply restored, renewed and equipped with the tools to find a new level of deep rest and the ability to let go.

  • DATE AND TIME: Friday 18 May 2018: 6-8pm.
  • LOCATION: ST Mathews Hall, 6 Carmody St, Hermit Park.
  • PRICING: $30 per person (early bird), $35 (at the door) Hosted by Tatjana Good. Please deposit amount into the following account with your name and rest reference. Commonwealth Bank, Account Name:Tatjana Good, BSB:064-823,Account#10793979.


Rockhampton and Townsville,
See map: Google Maps