First time in Townsville, Queensland!
Enjoy a weekend with Fuyuko Toyota, a senior iRest Yoga Nidra Meditation trainer, a teacher of yoga and yoga therapy.
In this workshop, we explore “BodySensing”, which is a delightful form of iRest® meditation in movement and practice of iRest® Yoga Nidra.
Your body and mind become an entry point to directly experience of your peaceful True Nature.
Some benefits of this practice are a deep sense of relaxation, freedom, autonomy, peace, calm and wellbeing.
Suitable for everyone. No prior meditation or yoga experience necessary.
Early Bird Price AUD$200 ends on 16 Feb 2019. Regular AUD$250.
Information & Booking: write to Tatjana at email@example.com