iRest® BodySensing Weekend Workshop with Fuyuko Toyota

February 28–March 2, 2019

St. Matthews Hall, Townsville

Description

First time in Townsville, Queensland!
Enjoy a weekend with Fuyuko Toyota, a senior iRest Yoga Nidra Meditation trainer, a teacher of yoga and yoga therapy.

In this workshop, we explore “BodySensing”, which is a delightful form of iRest® meditation in movement and practice of iRest® Yoga Nidra.
Your body and mind become an entry point to directly experience of your peaceful True Nature.
Some benefits of this practice are a deep sense of relaxation, freedom, autonomy, peace, calm and wellbeing.

Suitable for everyone. No prior meditation or yoga experience necessary.

Early Bird Price AUD$200 ends on 16 Feb 2019. Regular AUD$250.
Information & Booking: write to Tatjana at theyogaandfitnessstudio@gmail.com

Location

St. Matthews Hall, Townsville
Carmody Street, Hermit Park
Townsville , QLD
Australia
Phone: 0406605623 (Tatjana)
Queensland AU

Teacher

Fuyuko Sawamura-Toyota

Date and time

February 28, 2019 - 6:00am to March 2, 2019 - 6:00am