iRest Yoga Nidra Class

October 10–December 19, 2020

online with Zoom


This iRest Yoga Nidra class is offered online facilitated by Wai Ying Tham - certified iRest Yoga Nidra Teacher
This class is offer to support our community through unprecedented times.
You will be guided into feeling back into the wholeness that you are through relaxation of the body and breath practices. No prior experience with iRest Yoga Nidra needed.


online with Zoom

Date and time

October 10, 2020 - 10:00pm to December 19, 2020 - 10:00pm