The Practice of Welcoming: iRest® Yoga Nidra with Nöle Giulini

The Practice of Welcoming: iRest® Yoga Nidra with Nöle Giulini

Living the Paradox : The Sanctuary of Belonging

This workshop offers a bouquet of meditative movement inspired (but not limited by) yoga asana, Body Sensing, Breath Sensing, Mindfulness Practice, Guided iRest® Yoga Nidra Meditations, Self Inquiry in Dyads, Co-Meditation, Dialogue and Integration - and hopefully a lot of fun!

"The Practice of Welcoming: living the paradox of our shared humanity – the realization and embodiment of our connectedness as a singular and unique event representing and expressing the All that is.” (Nöle Giulini)