Experience the deep relaxation of iRest every Thursday evening at 8:00 p.m.
Offered on a donation basis through the Integral Yoga Institute in San Francisco, this drop-in class consists of an extended iRest meditation with a short debriefing and chance for questions afterwards. Led by certified iRest instructor Rob Rosborough and teacher-in-training Gautam Mulchandani. You can sign up for the San Francisco iRest Meetup Group to get weekly reminders: https://www.meetup.com/iRestSF/
770 Dolores St.
San Francisco, California
See map: Google Maps