Experience a relaxing day of iRest Meditation, gentle yoga postures and breath-work. Taking place the week of the Spring Equiniox, each element of the day will be attuned to the transition into the new season, welcoming the joy of light and growth. This retreat will be held in the beautifully restored Old Chapel of Horspath, a peaceful village just outside Oxford.
The retreat will be co-taught by Wendy Knerr, a Certified iRest Teacher, and Sarah Goodwin, an iRest Teacher-in-Training. The day includes all refreshments and a light lunch. No experience required.
Horspath Hub, The Old Chapel, The Green, Horspath
Oxford, United Kingdom
See map: Google Maps