Embodied Awakening Retreat with Anne Douglas
Jan 9-16, 2018 - Khao Sok National Park, Thailand
Retreat is a time to step away from the busyness of daily routine and turn into the deeper stillness and wisdom that lay within the recesses of the heart. Wilderness retreats provide an even greater opportunity to remember our natural and whole self that is perfectly reflected by our natural surroundings.
Experience the soul nourishing magic of Khlong Saeng Wildlife Sanctuary, a remote, pristine lake in the interior of Southern Thailand. Located on the edge of Khao Sok National Park, the lake is hidden among towering limestone karst formations. The prehistoric jungle is part of a wildlife sanctuary that is home to gibbon apes, langur monkeys, giant hornbills, serpent eagles and many other rare birds and animals.
Awaken daily to the melody of song birds, imbibe the fresh rainforest air during breathing practices, and be as one with the surrounding beauty through the rich array of practices that include BodySensing, Hatha Yoga, iRest Yoga Nidra and True Nature Meditations. Be lulled to sleep each night by the gentle lapping of lake waters beneath you on your floating bungalow.
Enjoy exquisite local Thai cuisine, open to the mysteries of the jungle revealed on an interpretive excursion, feel your spirit sore in a magical cave meditation, and kayak or swim in the serene lake waters. This is a retreat not to be missed.
Embodied Awakening invites you to remember your innate sense of well-being and wholeness, and open your heart to the abundant joy and freedom that is your birthright.
Anne Douglas has been teaching Yoga and Meditation for over 30 years and leads trainings retreats and workshops internationally. She is the Founder of Anahata Yoga Therapy, is the past Director of Trainers for the iRest Institute and created the iRest Daily meditation app. She has co-taught retreats and trainings with Dr. Richard Miller. Anne’s boundless enthusiasm, depth of wisdom and gentle humor create fertile ground for healing, inspired learning and awakening.
This retreat qualifies as a long retreat for iRest Certification. Assistance with retreat travel plans available. For more Information or to Register.