Elements that are covered:
Earth: Ground & Foundation
Beginning Anew with Intention
Attending to Heart and Purpose
Friendship with Self and Others
This zip file contains Noble Adventure 2013 Introduction (PDF), Noble Adventure 2013 Themes (PDF), Opening Meditation (MP3), Theme Talk (MP3), Meditation (MP3), and Final Words (MP3).
Recorded January 10, 2013 at YogaWorks Larkspur, CA