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New Release! Touching Freedom: iRest BodySensing®️ Audio Workshop

Do you love BodySensing?  LIVE RECORDING of a BodySensing Workshop with Senior iRest® Teachers Anne Douglas, Barbara Eastham and Kirsten Guest.

This audio download includes more than 5 hours of content, such as 7 guided BodySensing practices, in movement and stillness and several talks on the practice, benefits and origins of BodySensing.

Join Anne, Barbara and Kirsten as they teach you to immerse yourself in the practice of feeling the whole body. Open up to...

Touching Freedom: iRest BodySensing®️ Audio Workshop $49.99

Awakening to Your Essential Nature


Richard Miller, PhD applies his decades of experience and expertise to orient you to the practice of nondual meditation. Richard weaves history, philosophy and instruction with an ancient map of meditation to reveal how you can develop and navigate your own​ ​practice of meditation.

Awakening to Your Essential Nature is a​ 2 CD set of recordings which complement each other.​

Your Path, Buddha's Path​ (Lecture), Richard Miller traces the path of awakening laid out...

Awakening to Your Essential Nature Cover $19.99

BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest

BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest

Join Senior IRI Teachers and Trainers Anne Douglas, Barbara Eastham and Kirsten Guest for a discussion and practice on BodySensing.

BodySensing is a somatic practice of meditation that uses the body as an entry point for coming to know who we are at the deepest level of our True Nature.  

It is another way to explore aspects of iRest Yoga Nidra, and a beautiful way to incorporate the deeper principles of iRest and...

$9.99

iRest Program for Healing - Meditations with Richard Miller

iRest Program for Healing PTSD

42 MP3 Healing meditations based on the scripts found within the chapters of Richard's book, The iRest Program for Healing PTSD. These recordings are designed to help you learn the iRest program step-by-step and weave iRest into the fabric of your daily life.

...

iRest Program for Healing PTSD, PTSD, iRest Yoga Nidra, Yoga Nidra, Meditation $49.99

The Ease of Being - Just Say Yes : A Personal Retreat with Richard Miller

The Ease of Being - Just Say Yes
 

Intimacy, truth, authenticity, love, right action and freedom are always knocking from the inside, longing for expression. These are natural expressions of our true nature and blossom when we realize and embody our native ground of Being. This is a rare opportunity to join Richard Miller for a personal retreat in your own living room. As you take a break from your daily routines and rest in your inherent sense of wholeness and...

 A Personal Retreat with Richard Miller PhD $45.00

iRest at Ease with Richard Miller

This MP3 download version is the male voice set, presented by Richard Miller, PhD, the developer of iRest.
The physical product is available on CD at Amazon.com

iRest at Ease is a...

iRest At Ease With Richard Miller $9.99

iRest at Ease with Kelly Boys

This MP3 download version is the female voice set, presented by Kelly Boys.

The physical product is available on CD at Amazon.com

iRest at Ease is a series of deeply relaxing guided...

$9.99

Resting in Stillness (MP3 Download)


Resting in Stillness: Integrative Restoration – iRest Yoga Nidra, with Richard Miller PhD introduces you to iRest Yoga Nidra and then leads you in two practices of iRest Yoga Nidra; a 35-minute extended relaxation practice and a 20-minute short form. Richard’s soothing voice guides you through the 10-step process of iRest Yoga Nidra. These same practices are currently being used in various military settings to help active duty soldiers and veterans who are experiencing the...

Resting in Stillness, iRest Yoga Nidra, iRest $9.99

Enlightened Living (pdf download)

Venkatesananda offers us his exquisite, and often nondual, interpretative translation of the Yoga Sutra of Patañjâli, which expounds the means for realizing our true identity as unchanging, unqualified Presence. Paperback book now available on Amazon.com

Enlighten Living $12.00

Integrative Restoration (6 volume MP3 download)

iRest Yoga Nidra with Richard Miller PhD

Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra. Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, free of conflict, anxiety and suffering. In its ultimate...

, $29.95