Products

Awakening to Your Essential Nature

Richard Miller, PhD applies his decades of experience and expertise to orient you to the practice of nondual meditation. Richard weaves history, philosophy and instruction with an ancient map of meditation to reveal how you can develop and navigate your own​ ​practice of meditation. Awakening to Your Essential Nature is...

$19.99

iRest Meditation for Deep Sleep

iRest Meditation for Deep Sleep, MP3 Download Robin Carnes, Certified iRest teacher Robin's soothing, calm voice has guided thousands of restless people --from soldiers to troubled teens to stressed professionals --into peaceful, restful, restorative sleep. She has helped literally thousands of people learn to get to sleep and get back...

$9.99

iRest in Serenity, Finding Peace in a Chaotic World

iRest in Serenity, Finding Peace in a Chaotic World, MP3 Download Jeanne Dillion, Certified iRest Teacher This CD includes two guided practices: a 20-minute practice for relaxation and a longer 30-minute full iRest Yoga Nidra practice. The practice allows open self-inquiry into the nature of who we truly are and...

$9.99

iRest, Yoga Nidra for Kids at Bedtime and Quiet Time

iRest Yoga Nidra for Kids at Bedtime and Quiet Time, MP3 Download Jeanne Dillion, Certified iRest Teacher Inspired by Jeanne’s grandchildren and those of her students and friends. These practices are designed to help children fall asleep with ease and to rediscover the peace of their true nature that’s always...

$9.99

Practices for Better Sleep, MP3 Download

iRest® in Sleep-Yoga Nidra and Bedtime Gentle Yoga Jeanne Dillon, Certified iRest teacher This album includes a gentle yoga practice appropriate for all levels of experience and a guided meditation practice called iRest®Yoga-Nidra. Drift off to the soothing voice of Jeanne Dillion as she guides you in these bedtime practices...

$9.99

BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest

Streaming MP3

BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest Join Senior IRI Teachers and Trainers Anne Douglas, Barbara Eastham and Kirsten Guest for a discussion and practice on BodySensing. BodySensing is a somatic practice of meditation that uses the body as an entry point for coming to know who we...

$9.99

The Practice of Welcoming with Nöle Giulini - Freiheit von und Freiheit zu

The Practice of Welcoming Fünf MP3 Aufnahmen von geführten iRest Yoga Nidra Meditationen mit Nöle Giulini Im iRest Yoga Nidra üben wir, die Themen und Inhalte unseres Bewusstseins willkommen zu heißen, und uns von der Identifikation mit ihnen zu lösen. Wir erleben uns als reines Gewahrsein, reines Sein. Wenn wir...

$9.99

Descansando en la Quietud: Restauración Integral - Yoga Nidra iRest

MP3 Audio Recording

Restauración Integral Yoga Nidra iRest® es una práctica transformadora que se basa en evidencia y en las antiguas enseñanzas de meditación. Su aplicación conduce a la curación psicológica, física y espiritual y a una sensación de bienestar. Su práctica es integradora porque sana las diversas cuestiones no resueltas y traumas...

$9.99

Noticing Flows of Sensation - MP3

iRest MP3

An encounter with meditation teacher Richard Miller is an encounter you don’t forget. Richard is one of this generation’s most important teachers of nondual wisdom. He reminds us that in our true nature we are already free, enlightened, and awake, and that in any moment we can savor Divine presence.” —Stephen Cope This Healing meditation is designed as a practices for health, healing, resiliency and well-being that help you live across all dimensions of your life.

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