Products

The Skillful Use of NonDual Opposites in Psychotherapy Learn to work with naturally arising opposites of sensation, emotion, and cognition during the psychotherapeutic hour within the framework of nondual awareness to dissolve fixations within the body and mind and open insight. Learn: 1) Skillful use of opposites with students/clients/yourself to support healing and well-being 2) How opposites conceal, as well as reveal your ground of nondual wholeness 3) Utilize continuums of opposite of sensation, emotion, and cognition

Give Yourself to the One Who Already Owns Your Breath

Elements that are covered: Chanting "In Praise to Patañjali" Opening Meditation Chanting Chapter III Sutras 26-30 Discussion of Chapter III Sutras 26-30 Chanting & Discussion of Chapter III Sutras 31-37 Closing Meditation This zip file contains The Flowering of Freedom Study Group Session 28 Recording Part A (MP3), Recording Part...

Being and Awareness. The Simplicity of Being as we go about our daily life. This zip file contains Monthly Meditation Series, April 2014: Opening Meditation (MP3), Talk (MP3), Meditation (MP3) Recorded April 10, 2014 at YogaWorks Larkspur, CA

The Changing and the Changeless Discriminating between what is changing and what is changeless. Experiencing the unitive field of nondual awareness while recognizing and attending to the subtle I-thought that maintains separation. Question: What do we do during meditation when we feel gray and dull? This zip file contains Monthly...

Elements that are covered: Chanting "In Praise to Patañjali" Opening Meditation Review of Chapter III Sutras 1-15 Chanting Chapter III Sutras 11-15 Chanting & Discussion of Chapter III Sutras 16-25 Closing Meditation This zip file contains The Flowering of Freedom Study Group Session 27 Recording Part A (MP3), Recording Part...

Elements that are covered: Discussion on Chanting Chanting "In Praise to Patañjali" Chanting of Chapter III Sutras 1-15 Meditation Review of Chapter III 1-8 Discussion of Chapter III Sutras 9-15 Meditation This zip file contains The Flowering of Freedom Study Group Session 26 Recording Part A (MP3), Recording Part B...

The Relative and the Absolute Being Aware of Sensations, Emotions, Thoughts, and World as objects appearing in awareness To being aware of self as a witness of all objective reality To being witnessing and abiding as being To being aware of the subtle I-thought that maintains a sense of separation To relinquishing identification with the I-thought and moving into being awareness To going beyond being awareness into the absolute where there is no self-awareness

Welcoming The heart of meditation is learning how to welcome everything, just as it is. In Welcoming we realize that we have within us the capacity to meet each moment with a perfect response. Knowing how to welcome leads to self-trust and deep relaxation. Welcoming also reveals our self as the field of spacious awareness, in which everything arises. Knowing our self as awareness reveals how everything, including our self, is a facet of the wholeness of life. Knowing our self as awareness brings an end to separation, fear, and suffering.

Elements that are covered: Chanting "In Praise to Patañjali" Chanting of Chapter III Sutras 1-8 Meditation Discussion of Chapter III 1-8 Chanting of Chapter III Sutras 9-15 Discussion of Chapter III 9-15 This zip file contains Chapter III Text (YS III 1-55.PDF), The Flowering of Freedom Study Group Session 25...