Products

Leigh Blashki, Certified iRest teacher and certification supervisor In these recordings you will be invited back to your home-ground of wholeness, an experience of your spacious timelessness and non-separation from all aspects of yourself and all of life. Join Leigh Blashki as he provides you with a progressive approach to...

A new way to feel yourself with BodySensing - Live recording of a BodySensing Workshop with Senior iRest® Trainers Anne Douglas, Barbara Eastham and Kirsten Guest. This audio download includes more than 5 hours of content, such as 7 guided BodySensing practices, in movement and stillness and several talks on...

Richard Miller, PhD applies his decades of experience and expertise to orient you to the practice of nondual meditation. Richard weaves history, philosophy and instruction with an ancient map of meditation to reveal how you can develop and navigate your own​ ​practice of meditation. Awakening to Your Essential Nature is...

iRest Meditation for Deep Sleep, MP3 Download Robin Carnes, Certified iRest teacher Robin's soothing, calm voice has guided thousands of restless people --from soldiers to troubled teens to stressed professionals --into peaceful, restful, restorative sleep. She has helped literally thousands of people learn to get to sleep and get back...

iRest in Serenity, Finding Peace in a Chaotic World, MP3 Download Jeanne Dillion, Certified iRest Teacher This CD includes two guided practices: a 20-minute practice for relaxation and a longer 30-minute full iRest Yoga Nidra practice. The practice allows open self-inquiry into the nature of who we truly are and...

iRest Yoga Nidra for Kids at Bedtime and Quiet Time, MP3 Download Jeanne Dillion, Certified iRest Teacher Inspired by Jeanne’s grandchildren and those of her students and friends. These practices are designed to help children fall asleep with ease and to rediscover the peace of their true nature that’s always...

iRest® in Sleep-Yoga Nidra and Bedtime Gentle Yoga Jeanne Dillon, Certified iRest teacher This album includes a gentle yoga practice appropriate for all levels of experience and a guided meditation practice called iRest®Yoga-Nidra. Drift off to the soothing voice of Jeanne Dillion as she guides you in these bedtime practices...

BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest Join Senior IRI Teachers and Trainers Anne Douglas, Barbara Eastham and Kirsten Guest for a discussion and practice on BodySensing. BodySensing is a somatic practice of meditation that uses the body as an entry point for coming to know who we...

iRest@Ease with Shira Oz-Sinai - (Hebrew version) View Audio Recording details in Hebrew

The Practice of Welcoming Fünf MP3 Aufnahmen von geführten iRest Yoga Nidra Meditationen mit Nöle Giulini Im iRest Yoga Nidra üben wir, die Themen und Inhalte unseres Bewusstseins willkommen zu heißen, und uns von der Identifikation mit ihnen zu lösen. Wir erleben uns als reines Gewahrsein, reines Sein. Wenn wir...