Nondualism

Four Common Nonduality Questions Answered

By iRest Team

We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to...

Nurture Your Eco-Resilience Through the Wholeness of Nature

By Jen Miller iRest Team

We like to think of nature as a place for recreation, relaxation, and restoration. A meandering trail for hiking and birdwatching or a roaming river for swimming and fishing. A lush park lawn or a vast beach for a picnic with loved ones. The awe-inspiring vista at a retreat center to foster self-reflection and healing.

The Sanctuary of Welcoming

By Nöle Giulini

What an extraordinary experiment! We welcome perceptions without trying to fix them or change them. We practice welcoming ourselves, and each other, in our brokenness...