Beth Hughes

Beth Novian Hughes' diverse background makes it very easy for her to meet her client's needs whatever they may be: Physical or Emotional. Stress is often reflected in the human body, yoga therapy examines the whole person to find not only the immediate pain/issue but the true source. Beth particularly loves working with the breath (vayus) to both assess the physical body and lower stress in her clients. Currently Beth is an Adjunct Instructor in Yoga Meditation and Kinesiology at Berry College, and Fitness staff at the YMCA. For 10 years she was the Yoga and Meditation Therapist at Mercy Care Rome Adult Day Health Program. Beth has been studying yoga for over 17 years, is a member of the International Association of Yoga Therapists (IAYT). She is a Certified Yoga Therapist, C-IAYT having completed her second Masters of Science degree in Yoga Therapy through Maryland University of Integrative Health and is an iRest(c) Certified Teacher. She is a Certified Tai Chi for Health Instructor. She is a Reiki Master (healing touch), member of the Sound Healers Association and was a licensed Brain Gym® Instructor (educational kinesiology). She incorporates all of these elements into her therapy sessions and teaching. The main thrust of Beth's life has always evolved around five main subjects music, education, spirituality, fitness and technology. These subjects come around cyclically slowly unraveling their true meaning and place in her life.