Will Medd

I first began meditating in my early 20s, learning mindfulness and loving kindness meditations. After a long gap, and revitalised by yoga practices, I came back to meditation as an important practice to both navigate and celebrate all that life offers. Bringing together iRest meditation and my work as a professional life coach, my passion is working with peole to find the clarity, courage and committment to be feel fully alive and at peace in the world - while also of course trying to do that myself! I love the invitations iRest offers for finding your way with meditation in ways that work for you. I'm very happy teaching in a virtual environment, one-to-one or group.