Jim Gilley

Jim began studying meditation, comparative religious studies, and yoga in the late 1990's and graduated with a BA in Religious Studies from UC Santa Barbara and has an MBA from Case Western Reserve University. He discovered the practice in Yoga Nidra while on retreat in Thailand in 2001 from a teacher out of the Bihar School of Yoga, and found fulfillment of the practice with iRest Yoga Nidra.

Jim is a Level 1 teacher sharing the iRest practice of direct immediate experience and a rich and progressive path to fully realize wholeness, resilience, and restoration in each moment of our lives.