Natalie Workman

RYT-500®, E-RYT 200®, YACEP®, RYT-500®, & Level 1 iRest®

Profile picture for user natalie@natalieworkman.ca

My exploration of the practice and principles of yoga offers valuable tools that allow me to live a more present, vibrant and fulfilling life. Drawn to pranayama, meditation, and Yoga Nidra; I find the quieter, more contemplative practices to be the most transformative.

As a student of yoga, my life is constantly evolving in ways I would never have imagined possible. As a teacher, I am honoured to support others on the path of self-discovery by sharing simple, powerful practices rooted in tradition yet relevant for modern-day living. 

Teacher Specialty
General