AlliHouseworth Houseworth
iRest Level Two Instructor, RYT 500, WAET
Alli Houseworth is a RYT-500 yoga instructor, certified Warriors at Ease yoga instructor, iRest Level Two instructor, and Yoga Therapist in training with a passion for teaching trauma-sensitive yoga and mindfulness practices to veterans and first responders. For three years she’s taught iRest to soldiers in the Recovery Care Unit (SRU) at Schofield Army Barracks - an extensive reconditioning program for soldiers suffering from visible and invisible injuries. Alli also teaches adaptive yoga to the Ft. Belvoir SRU and served as a yoga therapist at Avenues Recovery Center where she brought iRest and yoga to people recovering from substance use disorder. While the work she does can be quite heavy, Alli prides herself in her highly educational yet light and fun-loving approach.