Sandra Zappeij

Profile picture for user sandraz

Sandra started her yoga career as a Vinyasa yoga teacher in 2015. She loves to move, on and off the mat. In her spare time she is surfing waves in the North Sea. During holidays the sea is always at her side in some foreign country.

Slowly becoming aware that she always has had a lot of yang energy in her life she started to look for more yin. To find balance and harmony amidst the turmoils of life. She started with a training in Restorative yoga in 2016. Which she followd up with a Yoga Nidra training in 2017 (Satyananda style) and Yin yoga in 2018.
Sandra continuously works with cycle awareness in her yoga and Yoga Nidra classes. Being a surfer, the moon is a big inspiration for her. The way the moon works the tides and our own inner cycles is a beautiful natural guidance for finding balance in the yin and yang aspects of ourselves.

Sandra did her level 1 iRest training in February 2019 with James Reeves at Yoga Moves in Utrecht.

Teacher Specialty
General
Additional Teacher Specialty
Vinyasa, Yin and Restorative yoga