Turi Hetherington

Certified iRest Teacher

As a yoga instructor and holistic health coach, Turi helps individuals develop strength, flexibility and balance in body and mind. She is especially drawn to the quieting practices of gentle yoga and meditation to reduce stress and tension in the body, find the quiet place behind the busy thinking mind, and calm and soothe the nervous system. 

Turi believes the abundant beauty, dynamic balance and steadfast strength that is nature is in us as well and that nature can be our greatest teacher if we pause and listen. Off the mat and out of the classroom she can often be found on sunrise trail runs and hiking adventures with her dogs.